From the practitioner: About My Practice

Zsofia specialises in fertility nutrition and lifestyle, preconception planning as well as babies’ and children’s health (from conception to adulthood).
Zsofia applies the functional medicine method to identify the root-causes of her clients’ specific health conditions, using science-based, body-system approach to achieve optimal health. Zsofia is taking a “food first” approach and recommends high quality supplements only when deemed necessary. Every session is individual, personalised and confidential.
Zsofia is patient centered, approachable and open-minded. Her clients appreciate her empathetic nature, dedication and practical, step-by-step approach. Zsofia is available to work with clients worldwide via online consultations.

From the practitioner: What Patients Can Expect

Nutritional Therapy consultation consists of a discovery call, an initial appointment and follow up appointments. During these conversations and based on laboratory/ functional test results (if needed) and after identifying those underlying root causes of your health concerns, I explain WHY you experience your health concerns and HOW we could build the foundation of your health going forward. We agree on a manageable, actionable and practical nutrition and lifestyle programme. These individual and personalised plans are then adjusted during follow-up appointments based on your progress of the program.

Medical Specialties

• Alternative Medicine
• Family Medicine
• Functional Medicine
• Genetics/Genomics
• Health Coaching
• Lifestyle Medicine
• Nutrition

Medical Conditions

• Allergies
• Asthma
• Attention Deficit Hyperactivity Disorder
• Autism Spectrum Disorder
• Chronic Disease
• Digestive disorders
• Fatigue
• Female Disorders
• Gluten Sensitivity
• Male disorders
• Migraines and Headaches
• Skin Disorders
• Stress-related Conditions
• Thyroid, adrenal and other hormonal disorders

Languages Spoken

• English
• Hungarian

Graduate School Education

Nutritional Therapy, DipION, UK

Professional Associations

mIFM, British Association for Nutrition and Lifestyle Medicine (BANT), Complementary and Natural Healthcare Council (CNHC)

IFM Coursework

• Applying Functional Medicine in Clinical Practice
• Bioenergetics (formerly Energy) Advanced Practice Module
• GI Advanced Practice Module
• Hormone Advanced Practice Module